Phobia & Fear Management

What is a phobia?

Simple phobias are those isolated single fears such as a fear of spiders, a fear of flying, a fear of being in an enclosed space.Complex phobias are multi-faceted. While there may have been one single activating event, the phobia may not be the real problem at all but rather a symptom of some deeper unresolved issues.  Often there is a strong emotional component related to the phobia, often stemming from
childhood. Usually the emotional issues must be resolved in order to
completely clear the phobiaNo matter what fear or phobia you have, and there are more than a thousand of them, you don't need anyone to tell you how restrictive
they can be. You may have tried facing up to them in the past, but
unless you were successful you probably now have a strategy of
avoidance. This in effect means that you will do anything to avoid
being confronted by the thing, event or situation that the phobia is
associated with.

What is Phobia Management?

Most phobias can be traced to an initial sensitising event (often
brought about by an action or reaction of another person, thought or
behaviour), which activates the phobia (fear of flying, spiders,
heights, small spaces, snakes etc). These can be separate events or
parts of the same event. The objective is to discover the cause(s) and
desensitise the individual from the fear by getting to the ‘route
cause’ then disassociating from it … so freeing oneself from the old
behaviour or emotion, even when life gets tough.

Why invest in us?

Discover just how good you could feel without your fear or phobia, for the rest of your life! You will have a broad tool kit of skills with
proven techniques tailored to you, which ensure you identify with
absolute precision what you really want. Combat fears and phobias by
understanding a set of core beliefs to enable you to take back complete
control. Maximise your confidence in new abilites and vanquish
whatever has held you back in the past so you can support yourself even
if life gets tough.

Support

You will remain in an exclusive support structure, long after you have left us with our after care guidance.

Fast Effective use of your time

The number of sessions depends on the individual.  Our effective
approach enables you to learn the most whilst using your time flexibly
and efficiently. You have a choice of a combination of one on one
appointments, telephone session, group sessions and e-mail.

Achieve results

Learn how to apply new skills in all areas of your life; business,
social and personal life.  No matter what happens in your life you need
never have those triggers to go back to those old phobias.  Whatever
your fear or phobia, this programme is successful because it works from
within, giving you an amazing life balance, which, when followed, lasts
forever.

Learn to stay focused

Most people know exactly what they don’t want and focus on not having
the phobia, becoming anxious or panicking and by so doing are focusing
on what they don’t want e.g. the phobia, anxiety and tension.  You will
learn the power of ‘staying focused’ on what you do want so
synchronising what you focus on and the goals you wish to achieve e.g.
relaxed, confident, freedom, release, calm, more energy etc.

The Belief Cycle

To first have a belief it is necessary to have an understanding of the
outcome so having the commitment for the correct action.  With the
correct action comes reward and with reward we have a stronger belief,
so this becomes a cycle.

Just Imagine … What if?

You could become and remain ‘free’ from your fears or phobias?
See what you want to see … more confidence in yourself
Hear what you want to hear … what are you saying to yourself and what are others saying to you …
Feel what you want to feel … in control and free, having more vitality and energy for life.