Discover How to Conquer Your Habits - Permanently.

We would encourage anyone who wanted to break or bust any unwanted habit or behaviour to use these methods, and feel the freedom from stress, anxiety, or terror that has been holding them back.
It is a fact that we can all overcome our limiting beliefs and habits, because our habits and beliefs are simply things we have learnt, whether it’s smoking or overeating, nail biting, procrastinating, stress or a fear of flying, these are all learned and well practiced over the years.  They were once just thoughts, which then became actions until we practiced them over time to form a habit.  With our simple techniques anyone can now unlearn these habits they no longer want or find useful and replace them with behaviours that are more desirable and productive.  These simple but highly effective techniques will help you make positive permanent changes so you can effectively regain control of your life and become more content and happy.

Defining Moments has the ability to help people to transcend their unwanted habits, fears and phobias, in an amazing way.  Thousands of people have subjected themselves to the innovative series of programmes tailored to suit.It has been tried and tested for years that peoples’ beliefs, fears and phobias have handicapped them from living their lives to their full potential.  So is it true that people can make permanent changes in a very short time frame?   We have seen people’s reactions to their fears and phobias change in an astounding way.  They walked away in complete control, experiencing a new sense of determined conviction to enjoy their life to the full.

Yvonne Gay is the founder of Defining Moments (UK) Ltd, with  over 20 years experience in Personal Development and Natural Holistic sciences.  Her focus has been in harnessing simple methodology to build belief and understanding within each individual.

• Certified Master Practitioner in Neuro Linguistic Programming (NLP)
• Certified Master Practitioner of Hypnotherapy
• Certified Master Practitioner of Time Line Therapy
• Certified Master Practitioner of Clinical Hypnotherapy
• Certified Therapist in Holistic and Complimentary Health

Alcohol
Anger
Anxiety
Binge eating
Dependency on Others
Eating disorders
Fear of Public Speaking
Guilt
Inability to Relax
Insomnia
 Lacking in Confidence
Low Self Esteem
Nail Biting
Negative Thinking
Overweight
Pessimism
Phobias
Problems with Children
Problems with People
Procrastination
Road Rage
Smoking
Stress
Tension
Underweight
Unable to Make Decisions

A Special Thought for You Today:
Your physical is the bow
Your spirit the arrow,
Pain the pulling back of the bow.
So it is: the further back the bow is pulled the further the arrow will fly